Jessie Inchauspé, a French biochemist and bestselling author says the food we eat is not nearly as important as the order in which we eat it. She also says that our body doesn’t know the difference between Coke a Cola and Orange Juice. Sugar is sugar and it’s the large fast sugar spikes that are killing us. Sugar is important but it’s the slow consistent small amounts that are needed and this comes from eating food in the right order. This is all so fascinating and is a must see and hear video for getting your health back on track!
PersonalPowerProject/Health – see more.